Yoga and Meditation, August 16, 2015
|Origami Buddha: oneloveorigami|
Sunday August 16 from 10 am - 11:30 am
Move easily into stillness with postures that relieve stress and tension.
Rejuvenate and calm your mind with simple, powerful breathing.
Experience the synergy and support of meditating in a group.
Explore and fortify your own personal practice.
Start the week with keen insight and a fresh perspective.
All are welcome!