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Namaste, Happy International Yoga Day!

The simplest form of Yoga can be practiced in five minutes or less:  Namaskar

The Meaning Behind the Traditional Indian Greeting

Happy Solstice!  May the pure light within you guide your way on!

Latest posts

Happy World Water Day

Snow Shovelling Bhangra

Stories of King Janaka: Saving Attention

What is a Yogini?

Deepak Chopra at the Sivananda Ashram, Bahamas (Part 2)

Stories of King Janaka: Ashtavakra, the Guru with Eight Bends

Saint Soldier: Namaste

Stories of King Janaka: Yajnavalkya and the Light of Man

What do the Yogis Say About Success?

You Can Learn to Read Sanskrit