Monday 28 October 2019

PAC 156, Fall 2019

Namaste, thank you for welcoming me into your class today!

Here is a review of the material we covered and some additional links you may find helpful.

Please feel free to share any questions or feedback you have with your instructor, or in the comments below.

First, a link to the Teacher/Student chant we began with.  The post includes a beautiful classical recording by the late Ravi Shankar.

And here is a full summary of today's guest lecture. 

It was a pleasure to meet you, best wishes on your yoga journey, Om Shanti, Shanti, Shantihi!




Saturday 26 October 2019

Free Diwali Gift from Sadhguru



Diwali is the Indian "Festival of Light", conveying prayers and blessings for clarity, brilliance and illumination. 

To celebrate, Sadhguru, the founder of Isha Foundation is offering his online "Inner Engineering" course for free only until October 29

Click here to learn more and to register.