Summer 2014 Workshops at Yoga Within

I'm looking forward to sharing two brand new workshops with you this weekend at Yoga Within: 

The Power of Sacred Sound and

 Aromatherapy and the Chakras 

Also, check out Yoga Within's July/August Workshop Schedule for more events including The Power of Sacred Sound, and a series of Friday night gatherings focusing on the Eight Limbs of Yoga, the "easy path to bliss" described in the second chapter of the Yoga Sutras of Patanjali.

Wishing you an enlightening summer!

Namaste!

Aromatherapy and the Chakras, June 28, 2014

Wild Alberta Roses

Join me at Yoga Within this Saturday from 1-4pm for a fragrant journey through the chakras honoring the earth element with asanas and aromatherapy!

Incense, spices, herbs and flowers have all been used since ancient times to maintain physical health, elevate the mind, and connect to divine essence. 

Uplift and ground your energy through relaxing yoga postures and your sense of smell.  Practice beautiful "scent-ering" rituals, sample an all-natural "body incense", learn how essential oils can enhance your yoga and meditation practice, and more!