Showing posts with label sun yoga. Show all posts
Showing posts with label sun yoga. Show all posts

Tuesday, 7 April 2020

Thank You Edmonton

Thank you all for being such caring, respectful community members and staying home as much as possible during this pandemic.

Here are a few resources in the Edmonton area to support your physical, mental, and emotional wellness during this challenging time.

Free Online Yoga Classes by Donation from Yoga Within

Free Online Pranayama and Meditation Classes from Sun Yoga

Free meals for people who need them from Ganesh Sweets

Online Music and Sound Therapy from local Musician and Music Therapist, Tiffany of  Sparrow Harmonix

Online Grief Support from local expert Sandy Ayre


Saturday, 7 September 2019

A Day at an Ashram, Sun Yoga Edmonton

A reading from the Sivananda Upanishad
Have you ever wondered what it's like to spend a day at a Sivananda Yoga Ashram?

Would you enjoy an opportunity to revisit your own retreat experience close to home?

Here is your chance!

I have so many fond memories of my times at Sivananda Ashrams around the world and as a fellow student with Sylvie in the Advanced Raja Yoga and Bhagavad Gita classes in the Bahamas.

I'm really looking forward to attending this unique event.  I'd love to share the experience with you!

A DAY AT THE ASHRAM

Sunday, September 15, 2019, 9:00 am- 3:00 pm


Cost: $108 (Lunch, chai, and snacks are included)

THERE ARE ONLY 12 SPOTS for this unique workshop and it's ALMOST FULL!

Register Online to book your spot. It's only a week away!

This workshop is open to ALL LEVELS AND AGES. No prior yoga or meditation experience needed.