Prayers for Nepal and Tibet
May they have faith, courage, and comfort in their suffering.
May all those who have left their bodies navigate bravely through the bardo and attain noble rebirths.
There seems to be a lot of confusion about how best to help financially, but you can certainly send positive prayers and energy right now with the meditation known as "Taking and Giving" or Tonglen.
If you're not familiar with the Tonglen meditation, please join Pema Chodron in this short video filmed in 2009 at the Omega Institute in New York.