Tibetan Monks in Edmonton

Preview: Fall 2014 Yoga Schedule




Marigold Mala

 Wow! Time sure flies!  Here are just a few of the classes and events you can look forward to this fall. 

Times and locations to be announced shortly.

- Hatha Yoga Teachers Training Program begins Friday, September 5 at Yoga Within

- Hatha Yoga Classes, start Mon. Sept. 8

- Full Moon Celebration, Tuesday, Sept. 9
- Raja Yoga Classes, start Wed. Sept. 10

- Fall Equinox Celebration, Tuesday, Sept. 23

Did you know Kali's Kitchen makes house calls?  Email me to arrange for private classes:  tarawoltjen@yahoo.ca

Guru Purnima: Honoring the Great Masters



Pada Puja, Honoring the Feet of the Guru

"Darkness cannot drive out darkness; only light can do that.  Hate cannot drive out hate; only love can do that." - Martin Luther King, Jr.

Each year on the full moon in July, yogis honor and celebrate the principle of Guru, and the countless teachers who guide us from darkness into light. 

It is called Guru Purnima, and this year, you're invited to participate!

What is Guru Purnima and How do We Celebrate it?

I will be hosting a celebration at my home from 1-4 pm on Saturday July 12 with songs, stories, pada puja and refreshments. 

If you're not already on the mailing list for Raja Yoga Summer Camp and you would like to join us, email me at:  tarawoltjen@yahoo.ca

Tent to Trend: Milk Crate Decor

This post is dedicated to my ashram friends, whose tent decor features the practical (but till now not-so-stylish) milk crate!

Ah, we know them well!  Snatched up in any color, but most coveted in yellow, they are our altars, bookshelves, tables, chairs, wardrobes, laundry baskets, and more!  That is, if we can get our hands on them!

They also act as storage bins in the garden shed and the boutique, hold firewood for homas and pujas, carry supplies for painting decks and other karma yoga jobs, and even hold - wait for it - milk!

This photo was in the February 2012 issue of Elle Canada... who knew we were so ahead of the trend?!?  LOL!

Mahasivaratri Bahamas 2012

My Teachers and friends in the Sivananda Ashram, Bahamas!

I love you and miss you dearly!  May Lord Shiva bless you!!!

Happy Navaratri!

Today is the first day of the annual Hindu nine-night festival of the Divine Mother! 

Each fall for the past ten-ish years, my Mom and I have celebrated this festival together. 

Our first introduction to Navaratri was in Val Morin at the Sivananda Ashram.  We arrived just as the leaves were turning from lush green to a spectacular rainbow of gold, orange and red, clueless but eager.  We left the morning of the year's first snowfall with more than we could ever have expected!

Tantric priests performed Pujas, offerings of rice and flowers, japa, Devi Bhajans, and readings from the Devi Mahatmya. 

 photo borrowed from Wikipedia

Written by Rishi Markandeya around 1500 years ago, this Great Glory of the Goddess tells the story of how the Divine Mother (known by many names including Kali, Chandika, Devi, Shakti, and loads more) kicked some serious demon butt and saved the Devas!  They had to put all their powers together to create her and then had to spend aLOT of time writing and singing songs about how awesome She is to thank her!

We were told that if you practice all nine days (plus a tenth for blessing books and tools of your work or spiritual path) with sincerity and devotion, all your prayers, spoken and unspoken will be answered.

The End.

Or not...You know how it goes - every year I come up with new prayers, and so every year it's like starting from scratch...

On our own, we don't practice as formally as we did at the ashram.  Our pujas are held each day whenever our schedule allows, and we act as our own pujaris.  Our altars are dynamic and personal. 

Our flowers are simply whatever we grew ourselves or nature provided us.  Mostly we're just grateful for whatever the frost hasn't taken! 

This year we've been blessed with a bumper crop of marigolds that we have been re-seeding ever since that first Navaratri when part of our karma yoga was deadheading the flowerbeds in Swami Vishnudevananda's Samadhi Estates. 

This humble little flower, sacred in India for it's fiery color, represents "Plasticity" according to Sri Aurobindo's disciple, The Mother who considered that the highest attribute of a yogi.

Styling our own ritual has become a part of the devotional practice.  We honor our own craftiness, courage, creativity and abundance.  We trust that our "mistakes" will be overlooked. 

We embrace unconventional thanks and praises too, like Rob Brezny's heartfelt and hilarious poem/prayer:  A Prayer for Us.

And we eat fruits and Indian milk sweets and just in general - whatever we please - as in, whatever we think would please the Goddess in us!

I encourage you to craft your own ritual to the Divine Mother for the next couple of weeks. 

Make a little altar somewhere where you can sit for a few minutes each day and offer your longing, your dreams and your gratitude to the Divine Mother.  See Her in your Self.

I will post more in the next nine days as we celebrate the three main personalities of Shakti:  Durga, Lakshmi, and Saraswati.  Shakti means power.  Empower your yoga practice by checking out the tools and rituals of the ancient yogis for yourself, embracing those that feel right to you now. 

I'd love to know how and where you're celebrating so please leave your comments and feedback!

Jai Ma!