Raja Yoga Summer Camp: Jai Ganesha Study Night

When:  Wed. June 5, 2013, 7-8:30 pm

Where:  Strathcona County Public Library  Meet at the top of the stairs by the couches and if possible we will move to a more private study area.

Study Topic:  Stories of Ganesha, the Remover of Obstacles, his names, mantras, adornments, weapons, qualities, family tree, favorite sweets and more!

Plus prepare for a Raja Yoga Summer Camp field trip to the Mahaganapathy Temple!

There is no charge for this event, but donations for study materials are gratefully accepted.

My handstamped Ganesha Greeting Cards

My Ganapati Greeting Cards will also be available for purchase.  Each one is uniquely handstamped in shades of sandalwood, saffron, and turmeric.

If you, or someone you know would like to join Raja Yoga Summer Camp, sign up on the right side of this blog to get posts from Kali's Kitchen sent to your email box. 

And email me directly at:  tarawoltjen@yahoo.ca to get on the private invitation list!

Hey, just in case you can't make it this time, here's a beautiful video with chanting by Harish Johari and illustrations by Pieter Weltevrede. 

Plus I've created and posted a fun word search puzzle for you, all about Ganesha!  Jai Ganesha Word Search Puzzle 

Good luck!

Curvy Girls Do Yoga Too

 

Wide-Leg Seated Forward Fold (Upavista Konasana)



Modified Child's Pose (Balasana)


I hate to admit it, but these photos have been hanging around in my files since Autumn of 2008. 

My Mom took them for a project that never quite saw the light of day.

Although I could have posted them here long ago, I didn't.

Why not?

Downward Dog Pose (Adho Mukha Svanasana)

Well, frankly, I didn't like the way I looked so I didn't want anyone to see them. 

In fact, I didn't want to have to look at them myself.

But yesterday I came across some inspiration - a community of  curvy yoginis who practice with passion and ahimsa, look awesome and aren't afraid to show it!



Anna Guest-Jelley of Curvy Yoga in Nashville is gathering photos for her gallery as a loving response to the lack of representation we curvy girls (and big guys for that matter) get in yoga magazines and marketing.

Reading her body-positive posts and the feedback from her readers inspired me to send a few for her to choose from. 

She selected this one of me in the Bear Pose which she called "Totally fab!". 

Thank you Anna!  Namaste!  I really REALLY needed that!

Drawing on her courage and community I decided to, as Anna puts it, "grab life by the curves" and share them here too.
 

Bear Pose (Urdhva Upavista Konasana)

Wonder where the name of the asana comes from?  Nature, of course!  Need some proof?

Photo by : Meta Penca/BNPS

Look at Santra the Bear practicing one of several yoga asanas that are part of her personal stretching routine at Ahtari Zoo in Finland!

Click here to read more about Santra the Bear's Yoga routine!

I guess curvy bears do yoga too!  Jai!