Intermediate Hatha Yoga Sunday at Sunshine Fitness

Due to ongoing cleanup at Yoga for Today, our last Hatha Yoga class of the fall session will be held at:

Sunshine Park Fitness on the lower level of Franklin's Inn. (enter through the north doors)

Time: 9-10:30 am

Please bring your own mat.

Looking forward to seeing you!  Namaste!

Classes at Yoga For Today Cancelled Until Further Notice

Best wishes to the owners, staff, and members of Namaste, Yoga for Today and all of the businesses in Franklin's Inn in Sherwood Park, affected by the fire at Namaste on Saturday!

I'm so glad to hear you all made it out safely!

Sending you lots of prayers for freedom from fear, safety from harm, and a quick return "home"!

Looking forward to getting back to class as much as I am? 

Check back here, and on the Yoga for Today Facebook Page for updates.

Om Trayambakam!

Om Shanti, Shanti, Shanti!!!

Tibetan Bazaar, 2013!



Buddhist Relics in Edmonton!

Maitreya Heart Shrine Relic Tour

9, 10 & 11 August 2013
Edmonton, Alberta, Canada

Friday: 6pm to 8pm Opening Ceremony
Saturday: 10am to 7pm
Sunday: 10am to 5pm
City Hall
1 Sir Winston Churchill Square NW
Edmonton
AB T5J-2R7
Alberta, Canada

Contact: Dr. Steven Aung
Email: draung@aung.com
Telephone: (+1) 780 421 4777

Natural Beauty: Sandalwood and Marigold Scrub

Thank you Rul, for this Ayurvedic beauty recipe!

What you need:

- One fresh, organically grown Marigold flower
- 1/4 tsp. Sandalwood Powder
- 1 tsp. Virgin Coconut Oil

What to do:

- Remove the petals from the blossom and place them in the mortar.

- Add the sandalwood powder and coconut oil.

- Crush/grind together with the pestle until you have a smooth paste.

- Rub gently onto your face and body.

- Rinse off, or wipe with a wet washcloth.


Enjoy your soft, glowing skin!