Tuesday, 7 April 2020
Here are a few resources in the Edmonton area to support your physical, mental, and emotional wellness during this challenging time.
Free Online Yoga Classes by Donation from Yoga Within
Free Online Pranayama and Meditation Classes from Sun Yoga
Free meals for people who need them from Ganesh Sweets
Online Music and Sound Therapy from local Musician and Music Therapist, Tiffany of Sparrow Harmonix
Online Grief Support from local expert Sandy Ayre