Wednesday, 25 January 2012

Om Mani Padme Hum

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Om Mani Padme Hum (image borrowed from Wikipedia)
Hail to the Jewel in the Lotus 

New!  I am delighted to be offering Tibetan Heart Yoga (Tong-len or "Taking and Giving" as taught by Geshe Michael Roach and Lama Christie McNally) on Saturday mornings at Yoga for Today!

In this class we sing the mantra "Om Mani Padme Hum", the mantra of Chenrizig, The Bodhisattva of Compassion.

You can click here to read more on Wikipedia about this beautiful mantra. 

Find out which negative emotions it purifies while developing The Six Perfections

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