Wednesday, 12 August 2015

Yoga and Meditation, August 16, 2015

Origami Buddha: oneloveorigami
Yoga and Meditation at Yoga Within

Sunday August 16 from 10 am - 11:30 am

Move easily into stillness with postures that relieve stress and tension.

Rejuvenate and calm your mind with simple, powerful breathing.

Experience the synergy and support of meditating in a group.

Explore and fortify your own personal practice.

Start the week with keen insight and a fresh perspective.

All are welcome!

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