Thursday Night Yoga at South Cooking Lake Starts Nov. 1

Tara in Downward Dog (Adho Mukha Svanasana)

Wow, things are coming full circle. 

In the last twenty years, my yoga classes have grown from my own backyard, out into the world, and now, they are returning home.

I'm excited to announce I'll be teaching the Thursday evening Beginner/Intermediate Hatha Yoga class at South Cooking Lake Community Hall beginning November 1st.

Please connect with the South Cooking Lake Community League Facebook Page to register.