Sivananda Classes at Sun Yoga, Edmonton

Swami Sivananda watching Swami Vishnudevananda: Source

This summer I had the opportunity to sample the Sivananda style asana classes at Sun Yoga, Edmonton and for me, it was like coming home.

I was so grateful for the familiarity of the practice, the effectiveness of the asana sequence and the soothing voice and expertise of my instructor Manisha.

This fall there are lots of class times to choose from.  I warmly encourage you to visit this beautiful studio and try a class or workshop for yourself.