More Fruit and Flower Infused Waters

Fruit and Flower Infused Waters

I just couldn't resist sharing today's refreshments.

They're so pretty, frosty cool, and delicious too!

On the left:  Cherry and Marigold (next time I would cut the cherries)

On the right:  Nectarine and Day Lily

What combinations have you come up with?

Fruit and Flower Infused Waters

Strawberry and Wild Rose

Looking for some naturally sweet summer refreshment? 

You can make plain water pretty and delicious as easy as 1, 2, 3!

1.  Add a few pieces of fruit and some edible flowers to your water glass or pitcher.

2.  Infuse for a few hours.

3.  Enjoy!

Blueberry and Lilac

Want more inspiration and recipes?

42 Flowers You Can Eat

Watermelon Hibiscus Water

Jasmine Infused Water

Lavender Water, DIY Infused Water Station

What's your favorite infused water recipe?

2013 Chariot Festival, Saturday July 27th

Proud to Be a Canadian!



Wild Roses from my yard, the official flower of Alberta.

 Happy Canada Day! 

And welcome to the official beginning of Summer in Alberta, 2013! 

Woo Hoo!!!

I hope you've all enjoyed a beautiful long weekend full of sunshine, the great outdoors, friends, family and lots of fun!

Jai!

Raja Yoga Summer Camp is in Full Swing!

Prasad from the Mahaganapathy Temple

Thanks to all who came (despite the tornado warnings!) on tonight's Raja Yoga Summer Camp field trip to the Mahaganapathy Temple!

It was such a beautiful experience and so wonderful to share it with you!

Thank you to everyone at the Temple who made us feel so welcome, you've given us an evening to remember!  Our eyes and ears and hearts were filled with sights and sounds, customs and kindness!

I can hardly wait until we go back on Wednesday, July 17th, 2013!

If you'd like join Raja Yoga Summer Camp, email me:  tarawoltjen@yahoo.ca

Ganesha holding Tara's marigold

Also, thank you Tara from the Yoga Within Hatha Yoga Teacher Training class. 

Tara, of all the students and friends I've given peace marigolds and marigold seeds to (and there have been lots!), you're the first ever to plant them and bless me with a bloom! 

Namaste!

Best wishes to you and all of your classmates as you complete your Yoga Teacher Training!

Atha yoganushasanam (Yoga Sutra 1.1) ...NOW the teaching on Yoga begins...

Jai Ganesha!