Saturday, December 8: Yoga and Origami

Origami Lotus Candle Holder

I'm excited to be co-teaching at Yoga Within with Kundalini Yogini, Satwinder Sran of Yoga of Self Mastery just in time for Christmas!  It's the first time we've presented Yoga and Origami together and I'm confident that you will enjoy the experience.

We will be folding an easy Cup/treat pocket, the Lotus Candle Holder above and a pretty Jewel Box/ornament.  Hail to the Jewel in the Lotus!  Om Mani Padme Hum!

Please contact Yoga Within to register.

Yoga & Origami with Satwinder Sran & Tara Woltjen

Saturday, December 8 2:00pm - 3:30pm

$20/Adult $10/Child *Children must be accompanied by an adult

Yoga and Origami are peaceful, meditative arts of alignment and transformation.  Both enhance functional fitness at any age and encourage creativity and joy in the process.  In the folding of our bodies or a simple piece of paper, limitless possibilities unfold.

• Relax with soothing live music and sound
• Practice Kundalini Yoga for "Folding and Unfolding the Energy"
• Learn mudras that bring the heart into the hands
• Create your own origami treasures for holiday decorating and gift giving

 You do not need previous experience in Yoga or Origami to attend this family-friendly workshop.  All are welcome.  Supplies are included.  Additional paper and giftable items available for purchase.