Showing posts with label women in yoga. Show all posts
Showing posts with label women in yoga. Show all posts

Wednesday, 8 March 2017

What is a Yogini?

Image Source
Happy International Women's Day!

As I think about what this day means to me, part of what I find myself asking is, 

"What is a Yogini?"

More than just the Sanskrit gender designation for a female practitioner of yoga, the term Yogini has been used for centuries as a respectful title for accomplished spiritual teachers in the Hindu, Jain and Buddhist traditions.

Yogini refers to an enlightened woman, whom some regard as possessing magical powers.


A true Yogini is an enlightened woman with exuberant passion, spiritual powers and deep insight. Yoginis communicate a sense of freedom, a sheer mastery in whatever they do. With their compelling gazes, they can hypnotize even a great yogi and are capable of changing their shapes at will. Tantric scholars have written about Yoginis as independent, outspoken, forthright women with a gracefulness of spirit. Without them, yoga can fail in its purpose and remain sterile.

The path of yoga, or union, encourages us to inquire into the nature of the Self.  

So today I am contemplating:

Who am I?  Am I a Yogini?
What am I so passionate about that it appears masterful, even magical?
Where do I feel a potent sense of community, freedom and respect for women?
When do I communicate my insights most openly and clearly?
How do I see myself as a manifestation of grace and divinity?
Why do I practice yoga?

Yogis and Yoginis, I invite you also to reflect, how are you honoring the sacred feminine in your life, in our world and in yoga today?

Interested in Yoga Her-Story?  Here are a few juicy articles to explore:












Monday, 27 February 2017

Stories of King Janaka: Yajnavalkya and the Light of Man

Yajnavalkya, Image Source: Wikipedia
Yajnavalkya is one of the earliest philosophers in recorded history.

He is famous for coining the word "Advaita" and for debating the nature of existence using the method of neti neti ("not this, not this") to discover the universal Self and Ātman.

He is also applauded as one of the rare Vedic scholars in history who encouraged and included women in the study of scriptures and debate, as seen here in a comment addressed to Maitreyi:

One should indeed see, hear, understand and meditate over the Self, O Maitreyi;
indeed, he who has seen, heard, reflected and understood the Self – by him alone the whole world comes to be known.
— Brihadaranyaka Upanishad

This story of Yajnavalkya and King Janaka, also from the Brihadaranyaka Upanishad, points to the Self as the source of illumination when all other lights have gone out.

Here is a longer narrated version of the same text for you to enjoy:

Brihadaranyaka Upanishad, Yajnavalkya speaks with King Janaka